 SHANGRALA'S
SHANGRALA'S
 
TOP 
WAYS 
TO 
STAY 
HEALTHY!
 
 
 
     
Today some of our favorite animal friends have volunteered to help us 
humans out by showing us their top 25 ways to stay healthy. Enjoy! :)
 
1. Brush Twice A Day
 
2. Dress Right For The Weather 
 
3. Visit The Dentist Regularly 
 
4. Get Plenty Of Rest 
 
5. Dry Your Hair Before Going Outside 
 
 
6. Eat Right 
 
7. Get Outside In The Sun Every Once In A While 
 
8. Always Wear A Seatbelt
 
9. Control Your Drinking Of Alcoholic Beverages 
 
10. Smile!  It Will ALWAYS Make You Feel Better 
 
11. Moderation Is The Key - Don't Over Indulge Yourself 
 
12. Bathe Regularly 
 
13. Read To Exercise Your Brain 
 
14. Surround Yourself With Friends 
 
15. Limit Your Caffeine 
 
16. Use The Bathroom Regularly 
 
17. Get Plenty Of Exercise 
 
18. Have Your Eyes Checked Regularly 
 
 
19. Eat Plenty Of Vegetables 
 
20. Don't Be Afraid To Be Who You Are 
 
21. Forgive And Forget Those Things In The Past
 
22. Take Plenty Of Vacations
 
23. Celebrate Special Occasions With Friends 
 
24. Pick Up A Hobby 
 
25. Love Your Neighbor As Yourself 
 
 
 
Do All These Things And You Will Be A Happier,
 
Healthier Person, And Doing God's Will...

 
  
Beloved, 
I wish above all things
that thou mayest prosper
And be in health,
 
even as thy soul
prospereth.
-3 John 1:2
 
 
 
 
 
 
 
 
 
 
 -To SHANGRALA-
-To SHANGRALA-
